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DRIVER HEALTH VIDEO SERIES 

Achieving our mission starts with Fleets. We are looking for Fleets to partner with us to help their drivers develop healthy habits.

We bring a proven program built specifically for Drivers. We need Fleets that can do the hard work of getting their Drivers onboard.

BUILT SPECIFICALLY FOR PROFESSIONAL DRIVERS

These short health and wellness videos are designed around the realities of life on the road, helping drivers build healthier habits over time, one better choice at a time.

What’s included:

The 5 Axles of Health

This is a 16-part educational series created specifically for CDL drivers and the companies, associations, schools, and training programs that support them.
Built around Project 61’s 5 Axles of Health™, the series gives drivers practical, realistic guidance across FUEL, MOVE, RECHARGE, MENTAL DRIVE, and PREVENTATIVE MAINTENANCE that they can use in the daily realities of trucking. 

5 Axels Of Health Icons_Fuel_Icon-1Fuel: 4 videos on nutrition, hydration, and making healthier food choices on the road.

5 Axels Of Health Icons_Movel_Icon-1Move: 3 videos on simple ways to stay active without a gym, special equipment or long workouts.  

5 Axels Of Health Icons_Recharge_Icon-1

Recharge: 3 videos on sleep, recovery, routines, and protecting energy and focus.

5 Axels Of Health Icons_MentalDrive_Icon-1

Mental Drive: 3 videos on stress, resilience, mental health, and the emotional realities of life on the road.

5 Axels Of Health Icons_PreventativeMaintenance_Icon-1Preventative Maintenance: 1 video on key health numbers, screenings, medication adherence, smoking risks, and early action.

5 Axels Of Health Graphic (1)

 

DRIVER HEALTH SERIES

 

Fuel

4 Videos

 

Fuel Pt. 1 | Real Food, Real Energy, No Diet

 

Fuel Pt. 2 | Simple Eating for Drivers to Stay Strong and Fully Fueled

 

Fuel Pt. 3 | Underrated Fuel that Keeps Drivers Running All Day

 

Fuel Pt. 4 | Drivers Always Overlook this Powerful Performance Tool

MOVE

3 Videos

 

Move Pt. 1 | You Don’t Need the Gym, You Just Need to Move

 

Move Pt. 2 | 3 Types of Exercise Every Driver Needs to Know

 

Move Pt. 3 | These ‘Exercise Snacks’ Keep Your Routine Consistent

RECHARGE

3 Videos

 

Recharge Pt. 1 | Sleep Debt, it’s Life or Death

 

Recharge Pt. 2 | Setting Up Your Sleep Sanctuary

 

Recharge Pt. 3 | What Drivers are Getting Wrong About Winding Down

MENTAL DRIVE

3 Videos

 

Mental Drive Pt. 1 | Simple Stress Management

 

Mental Drive Pt. 2 | Stop Reacting, Start Responding

 

Mental Drive Pt. 3 | Alone, Not Lonely

PREVENTATIVE MAINTENANCE

1 Video

 

Preventative Maintenance | Don't Wait for the Breakdown

FINALE

1 Video

 

Driver Health Series FINALE | The Five Axles of Health: Time to Start Building Momentum

 

 Backed by companies that care about driver health. 

Fleets across the country are stepping up to change the future of driver health.