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💍 Oura & Health Connect

If you’re using an Oura Ring, you can easily connect it to Health Connect to share your sleep, activity, and recovery data with the Offshift app.

🔧 Step 1 — Open the Oura App Menu

  1. Open the Oura App
  2. Tap the menu icon (☰) in the upper-left corner of the home screen

⚙️ Step 2 — Open Health Connect Settings

  1. Tap Settings
  2. Under “Data Sharing,” select Health Connect

If you don’t have Health Connect installed yet, the Oura app will prompt you to download and install it from the Google Play Store.

🔄 Step 3 — Choose What to Share

Once connected, use the toggles to select which data you’d like to share between Oura and Health Connect — for example:

  • Sleep data
  • Activity and steps
  • Heart rate and readiness